Wednesday, September 29, 2010

Broccoli-Veggie Soup

4-5 cups peeled, cubed potatoes $.25
2 cups peeled, cubed carrots free from garden
1-2 cups chopped celery $.10 (from dry storage - dried celery)
1 cup finely chopped onion $.33
2 tsp salt $.01
3 cups water
1/4 - 1/2 cup olive oil $1
1 1/2 - 2 cups flour $.25
3-4 cups milk $.40
6 tsp chicken bouillon $.25
1 Tbsp dry mustard $.10
1/2 tsp pepper $.01
1 lb Velveeta Lite Cheese (add in chunks to melt better) - STRETCHER SUBSTITUTE - I only use 1/2 pkg of Mac & Cheese when I make the Kraft kind for my kids and save the rest - I put in the other 1/2 pkg here and saved $5-8 on cheese!!! (and got the Mac & cheese for 33 cents- so tops - this cost about $.10)
10 oz pkg Broccoli or 2 1/2 cups from GARDEN!

Simmer ingredients from vegetables to water together until veggies are tender.

In a smaller pan, make a white sauce by blending oil & flour together, add milk and heat to boiling, then add bouillion, mustard, pepper & cheese. Once smooth, add to veggies. Add broccoli and cook 5 more minutes. Serve with bread & salad.

TOTAL COST: $2.80 (and makes 2 meals) = so for 1 meal = $1.40

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